Recipe: Yummy Seitan BBQ Chicken

Seitan BBQ Chicken. This delicious vegan bbq seitan chicken recipe is made with our delicious homemade vegan bbq sauce for a finger licking good meal on the grill! Our very first seitan recipe As with all seitan recipes, there's a bit of patience and time needed, but overall it is so easy to make! chicken-style seitan. I've tried many recipes and I always go back to this one. · This delicious vegan bbq seitan chicken recipe is made with our delicious homemade vegan bbq sauce for a finger licking.

Seitan BBQ Chicken Seitan is a fantastic meat alternative. Made from protein-rich wheat gluten, it is both tasty and Carefully place plastic-wrapped seitan in boiling broth. Cover, return to a boil and reduce heat to low. You can have Seitan BBQ Chicken using 7 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Seitan BBQ Chicken

  1. It’s 100 g of vital wheat gluten.
  2. You need 50 g of corn flour (it's going to be corn-fed chicken).
  3. Prepare 140 g of water.
  4. It’s 50 g of canola oil.
  5. It’s 20 g of sesame oil.
  6. You need 1 tsp of salt.
  7. It’s 1 tsp of black pepper.

Chicken flavored seitan that can be used in any recipe as a meat replacement. Chicken Seitan. this link is to an external site that may or may not meet accessibility guidelines. I've updated the pictures and added a nice printable recipe. If you're looking for the old "step-by-step" pictures, they're waaaay at the bottom.

Seitan BBQ Chicken instructions

  1. Mix it all together in a bowl. Add the water last, a little at a time. Depending on your flour you might not be able to get that much water to absorb into the dough, so just add add much as you can..
  2. Knead it a bit. I try to stretch the fibers by rolling the dough into a sausage shape and then folding in half. Repeat. I believe that this helps the gluten to align in one direction kind of like muscle fibers. That's just a guess though..
  3. The more you knead the tougher your finished seitan will be. I like to go easy on it so the finished product has a texture more like tender meat. After you are done kneading, leave it for a few hours to relax or something..
  4. Slice the dough into 4 chicken breast sized pieces (mine has quite an authentic raw meat texture at this point) and marinade in a BBQ sauce of your choosing (about 1 hour marinade worked for me, but longer is always better)..
  5. Grill it on the BBQ. Brush more BBQ sauce into the steaks as they are cooking. Slice into strips. Dip the strips in more sauce if required. Add to pizza/fajitas/bibimbap etc..

The Best Chicken Seitan Recipes on Yummly Seitan is very high in protein, and it's also really chewy. Some might even call its texture… meaty. Slather it in BBQ sauce… fry it chicken style… do your thang. It's a great way to veganize recipes.

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