Chips,plantain and grilled tilapia fish. This succulent grilled tilapia also pairs well with a variety of sides such as rice, fried yam and shitor, salad, kenkey, atieke (steamed cassava dish) etc! Oven roasted tilapia, plantain and pepper sauce – oven grilled tilapia fish – oven grilled fish.. Tilapia Fish has a wide appeal because of its mild taste.
It is very easy to whip up and you can have it on a bed of salad, white Rice, Stewed Spinach, Yam, Plantain or. Tilapia is a popular but controversial fish. This article examines the evidence and reviews the benefits and dangers of eating tilapia. You can have Chips,plantain and grilled tilapia fish using 9 ingredients and 3 steps. Here is how you cook it.
Ingredients of Chips,plantain and grilled tilapia fish
- You need of Potatoes.
- It’s of Plantain.
- You need of Fish.
- You need of Garlic.
- You need of Ginger.
- Prepare of Onions.
- Prepare of Black peper.
- Prepare of Oil.
- It’s of Tomatoes.
Tilapia is an inexpensive, mild-flavored fish. It is the fourth most commonly consumed type of seafood in the United States. This spicy oven grilled tilapia fish is infused with the delicious combination of green spices, garlic, ginger, and lemon and baked to perfection. This oven grilled tilapia fish pairs well with fried plantains and West African pepper sauce.
Chips,plantain and grilled tilapia fish instructions
- Kiyi blending garlic,onion, ginger,black peper,maggi,ki wanke fish dinki ki shafame kaya yaji da kikayi blending ki barshi yayi marinated for 3hours sekisa a oven ko kuma ki soyashi.
- Ki fere potatoes and plantain ki soyasu.
- Ki yanka Tomatoes,onion, attarugu kiyi sauce dinsu ki hada da kifi da soyaye potatoes and plantain dinki,Enjoy!.
I guarantee your family and friends will love it and ask you. My favourite fish to grill is Tilapia. It is flat and has a wide surface area to work with. The skin has this moderate firmness that ensures that the fish will be cooked quickly and the fish will not disintegrate on you. The story is different if you are using skinned tilapia.