Egg Salad Wrap-Vegetarian. Fresh vegetables add crunch and flavor to plain egg salad in this recipe. These low-calorie wraps are perfect for a casual lunch gathering for friends or for taking on a Just wrap each one tightly in wax paper and then plastic wrap. They'll hold in your insulated picnic bag with ice packs for up to five hours.
It's easily customizable, protein rich, and quick and easy to make. Made with simple ingredients, this mock egg salad is so easy to put together and makes for a satisfying. Turmeric gives this vegan egg salad the classic yellow color that would normally come from egg yolks. You can cook Egg Salad Wrap-Vegetarian using 6 ingredients and 1 steps. Here is how you cook it.
Ingredients of Egg Salad Wrap-Vegetarian
- It’s 1 of egg, 3 egg whites chopped.
- You need of Mustard.
- Prepare of Salt, Pepper, Smoked Paprika, Garlic.
- You need 1 oz of Onion, chopped.
- Prepare 1-2 oz of lettuce leaf.
- Prepare 2-6 oz of Tomato, cucumber, radishes (optional).
A pinch of celery seed is the perfect savory finishing We love to eat, travel, cook, and eat some more! We create & photograph vegetarian recipes from our home in Chicago, while our shiba pups eat the. Place wrap bread on a plate and spread the egg salad in the middle. Top with the peppers, onion slices and the lettuce.
Egg Salad Wrap-Vegetarian step by step
- Boil eggs. Once cooled, cut up into small pieces, only using 1 yolk out of the 4 eggs. Chop onion into small chunks or salsa size. Add to chopped egg. Add mustard and seasoning. Seasoning can be changed to fit your tastes. Place mix over lettuce leaf, Wasa cracker or gluten free bread. You can also put in tomato or serve with cucumber, radishes, or another vegetable on the side..
Easy Lunch Recipes Lunch Healthy Lunch Healthy Vegetarian American Sandwich Egg Recipes Onion Recipes Lettuce Recipes. This simple tofu based vegan egg salad requires only a few ingredients and a couple of minutes to make! The recipe uses black salt to create This Simple Vegan EGG salad is created with tofu and a short list of other ingredients that include ONE seasoning that gives this recipe REAL Eggy Flavor!!! Low Carb Egg Salad WrapKiller Keto-Blog. Egg Salad…I love it, honestly I haven't made it in quite some time since going Gluten Free.